Somerville Secondary College

Body Balance

Featured Learning AreaHPE
Additional Learning AreasHealth, Physical Education
Learning Capabilities DevelopedPersonal and Social


Do you want to relax your body and mind?  Then Body Balance is your elective.  This subject will combine yoga, Pilates, tai chi, meditation, relaxation techniques and mindfulness.  You will eave every lesson calm, relaxed and re-energized.

Students will participate in a range of mind and body activities at school and via incursions and excursions to local sporting facilities.  This subject will focus on all dimensions of health – physical, spiritual, emotional, social and mental.